Dancebody

DanceBody's dancer-turned-instructors focus on moving your body in new ways and working muscles you didn’t know existed. Our workout combines dance-inspired cardio and toning set to motivating music — we don't do boring. Every move is delivered with tough love because we know what you’re capable of.

Dancebody. This equipment-free arm workout from DanceBody is quick and efficient. When it comes to arms, dancers don't mess around! Feel the extra resistance by wearing...

Jump into Day 1 of your 2-Week DanceBody Dance Cardio and Sculpt Workouts with Emily. Learn Dance Cardio workouts with proper form. During the low impact bod...

If you're not a dancer, never fear: While DanceBody Live's workouts are dance-inspired, there's no need to have prior dance training. From endurance-building intervals to versatile class options, there's tons of reasons to give the platform a try.Katia Pryce started the popular DanceBody brand to combine her love of dance, community and fitness. Created in 2013 by Katia Pryce, dance workout concept DanceBody has been growing and thriving for a decade, with a global streaming presence, physical studios in New York, Los Angeles, Miami, and a summer residency in The …Lower Body Sculpt WorkoutEquipment: Mat, 2 lb weights (optional)Love Katia's workouts? Check out DanceBody LIVE: https://streamteam.dancebody.com/To get noti...A summer you’ll never forget. From Memorial Day through Labor Day, it’s a DanceBody Hamptons summer party with classes and Private Sessions from Southampton to Montauk. See you at the beach Memorial Day 2024.Get a DanceBody with this dancer abs workout to tone our muscles and get a strong core. DanceBody is Dance Cardio and Dance Workouts for every body.Expect to... Dancebody is the best workout EVER! It's a mixture of dance cardio, sculpting, and choreographed dance moves. I have so much fun at every Dancebody class, and there's lots of options to choose from based on your skill set and experience. I've been going for 6-7 years and it's the highlight of my week every week.

Sculpt your body with DanceBody founder and CEO Katia Pryce. This 20-minute session combines dance-inspired cardio and toning exercises set to motivating …Check out DanceBody CEO + Founder, Katia Pryce, featured on KTLA Morning News in Los Angeles. DanceBody is the best dance cardio and dance fitness workout in...Dancebody Live May 24, 2022 We caught up with Katia Pryce, the founder and CEO of fitness favorite DanceBody to learn more about the technique and what inspired her to start the company, along with the new DanceBody Kids, coming this summer...Dancebody Live May 24, 2022 We caught up with Katia Pryce, the founder and CEO of fitness favorite DanceBody to learn more about the technique and what inspired her to start the company, along with the new DanceBody Kids, coming this summer... Are you ready to dance your way through your workout? Join DanceBody founder Katia Pryce for a dance cardio session! In just 25 minutes, Katia will lead you ... If you're not a dancer, never fear: While DanceBody Live's workouts are dance-inspired, there's no need to have prior dance training. From endurance-building intervals to versatile class options, there's tons of reasons to give the platform a try.Assistant Director of Training. DanceBody. Apr 2019 - Oct 2020 1 year 7 months. New York, New York, United States.

Specialties: We're dancer-turned-instructors moving your body in new ways and working muscles you didn't know existed. Our workout combines dance-inspired cardio and toning set to motivating music -- we don't do boring. Every move is delivered with tough love because we know what you're capable of. It's unexpected and really damn good. You're ready. Keep Moving™ Established in 2015 ... Join Andrea from DanceBody for a 25-minute Dance Cardio & Sculpt class. Easy to follow moves that will introduce you to the DanceBody style, with intervals o...Reshape your abs in just 13 minutes with these unconventional, dance-inspired exercises. 🔥GET UNLIMITED DANCE FITNESS STARTING AT $5 A MONTH!Love DanceBody ...Your 3-day weekend pass includes everything on the agenda: daily workouts, all listed events, and exclusive StreamTeam swag. *Flights and hotel not included. StreamTeam Weekend Agenda Friday, 5pm-7:30pm @ TriBeCa Studio: Includes 60-minute Dance & Sculpt party followed by drinks and bites with the Founders. Saturd.

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Courtnay Mariani. A lifelong performer with over 10 years in the fitness industry, Courtnay is responsible for strategic operations, programming, and trainer development. With vast expertise in both dance and fitness practices, she joined DanceBody in 2013 and shifted her focus to infrastructure development as COO and co-founder. With a mission ... A former professional dancer, Katia Pryce founded DanceBody in 2013. Her dance-inspired… · Experience: DanceBody, LLC · Location: Manhattan · 500+ connections on LinkedIn. View Katia Pryce ...DanceBody. With 10-plus live classes streamed daily, DanceBody is an energy boosting, high-energy workout that infuses functional training with the playfulness of dance. Come as you are, and dive ...Mar 28, 2022 · 5. DanceBody. With 10-plus live classes streamed daily, DanceBody is an energy boosting, high-energy workout that infuses functional training with the playfulness of dance. Come as you are, and ... The DanceBody Tour touches down in Los Angeles, CA with the ultimate dance workout classes in LA. Dance, Sweat, Community, FUN. Couldn’t join us in person, m...Step 1: Straighten your knees completely. Step 2: Rib Slides: Extend your arms out long, to the sides. Pretend you’re holding onto rope on each side and contract your abs inward, as if you’re doing a crunch on the mat. Without dipping your shoulders, begin to smoothly skate just your ribs side to side.

Brain off, body on. In this 16-minute dance cardio workout there are no set dances, just follow along for the best online workout by DanceBody.🔥GET UNLIMITE... Perk it up, buttercup! This 11-minute butt workout by DanceBody is perfect for the days you don't have much time. Get in your quick fix to create a beautiful...Tone your arms with this 17-minute standing Sculpt workout led by Katia Pryce from DanceBody. Expect to see moves you've never seen and feel muscles you didn...DanceBody was founded in 2013 by Katia Pryce, a dance workout expert who got her start in NYC's boutique fitness scene. After just a few years, DanceBody LIVE was created to bring dance fitness to all, virtually. DanceBody unique features include a two-way camera for its live classes.Assistant Director of Training. DanceBody. Apr 2019 - Oct 2020 1 year 7 months. New York, New York, United States.Join DanceBody trainer Brooke Ivory for a 30-minute nonstop dance cardio workout joined by Alexa Wendt and Graciela D'Amato.In this routine, you'll work through a cardio series paired with hip-hop ...DanceBody Dance Cardio Workouts help move your body in new ways and work muscles you didn’t know existed. Our dance workouts combine dance cardio and toning ... Open the DanceBody LIVE App on your iPhone. Join a LIVE class or On Demand workout. Put the volume all the way up on your iPhone Turn your iPhone horizontal and remain in Speaker view. Turn on your camera and place iPhone in a spot where it's filming you. After cass, go back to Control Center, click on the Screen Mirroring icon and select Stop ... DanceBody offers dance cardio classes for all levels and fitness goals, with no prior dance experience required. Learn how to access LIVE and On Demand classes, equipment, …Tickets. Come to NYC for 3 days of exclusive workouts, events, and friendship at our NoMad and TriBeCa studios with Founders Katia and Courtnay. Friday, 5pm-7:30pm @ TriBeCa Studio: Includes 60-minute Dance & Sculpt party followed by drinks and bites with the Founders. Saturday, 10am-3pm @ NoMad Studio: Includes 90-minute Hip Hop Hits & …Everyone begins their dance cardio journey somewhere. Even our DanceBody team learns new dances every quarter, one step at a time.Whether you’re a beginner or have been dancing for years, there are certain tips that can help you get the most out of a dance cardio class.. Here are 6 ways to optimize your dance workouts.. 1. Just Keep Moving When you …56 reviews and 17 photos of DANCEBODY "Took this class yesterday and cannot WAIT to go again! Julia did a fantastic job of teaching, inspiring and kicking our aerobic butt. If you're looking for Dance Cardio that makes you feel FREE, check out …

Happy New Year DanceBody Babes! We hope you kicked off the year with a burst of positivity and a list of resolutions that you're eager to conquer. If one of those resolutions involves boosting your fitness game then you're in for a treat. Enter DanceBody, your go-to destination for the most exciting and effective dance

DanceBody dance cardio version of HIIT training – same high heart rate, but WAY more fun. Prepare to sweat! No equipment, or dance experience, necessary. 🔥G... DanceBody Shop for the best dance cardio and dance fitness apparel and merchandiseSculpt your body with DanceBody founder and CEO Katia Pryce. This 20-minute session combines dance-inspired cardio and toning exercises set to motivating mus...Katia Pryce has completely revolutionized what it means to be the most fit and healthy version of yourself. Don’t underestimate the power of these classes. These incredibly talented dancers have choreographed classes that incorporate classic dance moves and strength training in one. The saying is true: “Don’t knock itOct 12, 2021 · DanceBody likewise incorporates a variety of dance styles, but more to the tune of hip-hop and jazz. The platform is a similar fusion of cardio and strength training, but there is a broader range of class styles and formats to pick from, whether you'd prefer to do more straightforward choreography or pure sculpt. If you're not a dancer, never fear: While DanceBody Live's workouts are dance-inspired, there's no need to have prior dance training. From endurance-building intervals to versatile class options, there's tons of reasons to give the platform a try.It's amazing what a little resistance can do - especially when toning those arms in Sculpt Class. The DanceBody Resistance Band is great for your next at-home workout on DanceBody LIVE. The bands are non-latex, medium resistance, and come in DanceBody teal. Each is 72" in length.DanceBody Workouts are founded on the principle that movement should bring you joy. Whether it’s a Signature, Sculpt, or Hip Hop Hits class, when you enter a DanceBody studio for the very first time you'll be greeted by a brightly lit interior, friendly faces, and the best tunes on the planet.

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DanceBody dance cardio and full-body sculpt workouts are for all fitness levels. From high-impact to low-impact, no dance experience is needed to have a great sweat that's fun & effective.Every three months DanceBody introduces an entire new set of dances that you'll see in every Signature class. It doesn’t matter if you’re in NYC, Miami, LA, or online - our Signature classes will always be set. In month one, our goal is to “practice” the dances and learn the moves. In month two of the dances, the objective is to ...Dancers look different for a reason: the posture and confidence in their upper body. In this 12-minute dancer arms workout, we will reshape the arms by perfo...DanceBody dance cardio and full-body sculpt workouts are for all fitness levels. From high-impact to low-impact, no dance experience is needed to have a great sweat that's fun & effective.Created in 2013 by Katia Pryce, dance workout concept DanceBody has been growing and thriving for a decade, with a global streaming presence, physical studios in New York, Los Angeles, Miami, and a summer residency in The Hamptons. Athletech News spoke with Pryce, who serves as DanceBody’s CEO, to learn more about her The dance cardio classes at DanceBody are a fantastic workout option for anyone looking to have fun, get fit, and improve their overall health. Try DanceBody in-studio classes in New York City, Miami and Los Angeles or workout at home with DanceBody LIVE which offers daily live-streamed classes and On Demand workouts. DanceBody | 452 followers on LinkedIn. Dance-inspired fitness for everybody. Just Keep Moving. | Find us in person or online! We are based in NYC with pop-up classes in Miami, Los Angeles, and The ... Brain off, Body on: whether you’re new to dance cardio or a total pro at dance workouts, you will enjoy this 30-minute dance cardio workout. Have fun and wor...DanceBody dance cardio version of HIIT training – same high heart rate, but WAY more fun. Prepare to sweat! No equipment, or dance experience, necessary. 🔥G... DanceBody | 452 followers on LinkedIn. Dance-inspired fitness for everybody. Just Keep Moving. | Find us in person or online! We are based in NYC with pop-up classes in Miami, Los Angeles, and The ... Sasha has been on the DanceBody team since 2018. As DanceBody’s Private Client & Trainer Director, she schedules all Private Sessions and events and also manages DanceBody Trainers. Previously, Sasha was head of Investor Relations and Marketing at Archview Investment Group. ….

Check out DanceBody CEO + Founder, Katia Pryce, featured on KTLA Morning News in Los Angeles. DanceBody is the best dance cardio and dance fitness workout in... 13.1 miles away from DanceBody Hamptons Club Pilates Southampton is a boutique Pilates studio specializing in reformer fusion classes for anyone, at any age or fitness level. Pure to Joseph Pilates' original Reformer-based Contrology Method, but modernized with group… read more Get ready to dance your way to fitness success with DanceBody – a dance fitness company that’s taking the world by storm. Women On Topp sat down with founder and CEO, Katia Pryce, to discuss the inception of DanceBody, the importance of innovation in the fitness industry, and her definition of success as a female entrepreneur and leader. Are you ready to dance your way through your workout? Join DanceBody founder Katia Pryce for a dance cardio session! In just 25 minutes, Katia will lead you ... DanceBody is stepping up in 2017—with its first (massive!) New York City studio, international live streaming classes, and line of equipment.The Sculpt Society is a favorite among supermodels, fashion influencers and celebrities for Megan's high-energy classes that help shape the body with sessions that last less than an hour. Cost ...Lower Body Sculpt WorkoutEquipment: Mat, 2 lb weights (optional)Love Katia's workouts? Check out DanceBody LIVE: https://streamteam.dancebody.com/To get noti...Join Mindi from DanceBody for a 25-minute Dance Cardio & Sculpt class. Easy to follow moves that will introduce you to the DanceBody style, with intervals of...Endorphin high included. Classes run March 4th-9th. Sign ups go live on 2/25… and they WILL sell out. Also available on DanceBody LIVE - included in membership! BTW: you’ll wanna call out of work for this. . . . #danceworkouts #danceworkout #dancefitness #dancecardio #nycfitness #dancebody #keepmoving #doitlikeadancer Dancebody, [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1]